Puten Schwarzwälder

Packaged product Autres aliments Stastnik

Puten Schwarzwälder contains 189 kcal per 100 g. A serving, 100.0 g (100 g) provides about 189 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puten Schwarzwälder by Stastnik, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
17 gprotein
1 gcarbohydrates
13 gfat
189kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13 g 17 %
Saturated fat L 4,3 g 22 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %189kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat13 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stastnik
Barcode
9001369000091
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puten Schwarzwälder?

100 g of Puten Schwarzwälder has 189 kcal. Serving, 100.0 g (100 g): about 189 kcal.

Is Puten Schwarzwälder high in protein?

Puten Schwarzwälder contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Puten Schwarzwälder?

Puten Schwarzwälder has 1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puten Schwarzwälder?

Puten Schwarzwälder contains 13 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9001369000091. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.