Puro Whey

Packaged product Autres aliments Performance

Puro Whey contains 350 kcal per 100 g. A serving, 28 g (28 g) provides about 98 kcal.

Roughly 81 % of its calories come from protein, with 12 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puro Whey by Performance, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
71,4 gprotein
10,7 gcarbohydrates
2,9 gfat
98kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,4 g 7 %
Sodium L 110 mg 5 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 71,4 g 143 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 12 %Fat: 7 %350kcal / 100 g
  • Protein 81 %
  • Carbohydrates 12 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71,4 gin the top quarter of autres aliments (median 7 g)
  • Fat2,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium110 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Performance
Barcode
7898315580927
Label serving
28 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puro Whey?

100 g of Puro Whey has 350 kcal. Serving, 28 g (28 g): about 98 kcal.

Is Puro Whey high in protein?

Puro Whey contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 20 g in serving, 28 g (28 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Puro Whey?

Puro Whey has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puro Whey?

Puro Whey contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Puro Whey?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898315580927. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.