Pure granola
Packaged product Petit déjeuner Céréales Nutripure
Pure granola contains 382 kcal per 100 g. A serving, 100,5g (101 g) provides about 384 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 23 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of petit déjeuner céréales (median 10,2 g)
- Fiber5,4 gin the lowest quarter of petit déjeuner céréales (median 8,2 g)
- Sugars23 gin the top quarter of petit déjeuner céréales (median 15 g)
- Fat7,6 gin the lowest quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat3 gabove the median for petit déjeuner céréales (median 2,5 g)
- Sodium40 mgbelow the median for petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Granola Cereal with Almond Trader Joe's | 382 | 7,3 g | 80 g | 5,5 g |
| Kellogg's Muesli Kellogg's | 382 | 9,3 g | 77,5 g | 5,2 g |
| Knusper Müsli Altdorfer Mühle | 382 | 9,9 g | 64,8 g | 9 g |
| Super Berry Granola Bio & Me | 382 | 11 g | 50 g | 12 g |
| Mysli vadelma-mustaherukka Myllyn Paras | 382 | 12 g | 60 g | 8,8 g |
| Muesli com Cacau Biológico Isento de Glúten Gut Bio | 382 | 13 g | 61 g | 7,2 g |
| Muesli 7 fruit Carrefour | 382 | 9,1 g | 64 g | 5,8 g |
| Pure Granola Chocolat NUTRIPURE | 382 | 15 g | 60 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure granola?
100 g of Pure granola has 382 kcal. Serving, 100,5g (101 g): about 384 kcal.
Is Pure granola high in protein?
Pure granola contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,1 g in serving, 100,5g (101 g). About 16 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).
How many carbs are in Pure granola?
Pure granola has 60 g of total carbohydrates per 100 g, including 5,4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure granola?
Pure granola contains 7,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Pure granola?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760322500776. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.