Punch Pop
Packaged product Boissons Poppi
Punch Pop contains 8 kcal per 100 g. A serving, 12 fl oz, 12 fl oz (355 g) provides about 30 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 4 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,85 gin the top quarter of boissons (median 0 g)
- Sugars1,4 gin the lowest quarter of boissons (median 9,2 g)
- Sodium0 mgin the lowest quarter of boissons (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Passionfruit Pop Jones | 8 | 0 g | 2,5 g | 0 g |
| Poppi Poppi | 8 | 0 g | 2,5 g | 0 g |
| Cactus Pear Soda Lady Bird | 8 | 0 g | 2 g | 0 g |
| poppi Doc Pop soda Doc Pop | 8 | 0 g | 2,3 g | 0 g |
| Cherry Pop United Sodas | 8 | 0 g | 3,9 g | 0 g |
| Wild Berry Soda poppi | 8 | 0 g | 2,5 g | 0 g |
| Soda Citron fraise / Strawberry Lemon Soda poppi | 8 | 0 g | 2,5 g | 0 g |
| Dr Popz Prebiotic Soda Summit (Aldi) | 8 | 0 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Punch Pop?
100 g of Punch Pop has 8 kcal. Serving, 12 fl oz, 12 fl oz (355 g): about 30 kcal.
How much protein is in Punch Pop?
Punch Pop contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 12 fl oz, 12 fl oz (355 g). About 0 % of its calories come from protein.
How many carbs are in Punch Pop?
Punch Pop has 2,5 g of total carbohydrates per 100 g, including 0,85 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punch Pop?
Punch Pop contains 0 g of fat per 100 g.
How much sodium is in Punch Pop?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810063711948. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.