Pumpakärnor
Packaged product Autres aliments Naturella
Pumpakärnor contains 585 kcal per 100 g. A serving, 25 g (25 g) provides about 146 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of autres aliments (median 7 g)
- Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat46 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium10 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturella
- Barcode
- 7340083496691
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poule garnie en chocolat au lait Jours Heureux | 585 | 8,8 g | 47,4 g | 37,1 g |
| Chocolal noir fleur de sel de guerande Comptoir du Cacao | 585 | 7 g | 30 g | 46 g |
| Grano vita granoVita | 585 | 27 g | 18,5 g | 43 g |
| Majonezas Daumantu Premium | 585 | 0 g | 4,8 g | 63 g |
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| Ragusa Camille Bloch | 585 | 7 g | 54 g | 37 g |
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| Riegel-Mix Ener Bio | 585 | 17 g | 33 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpakärnor?
100 g of Pumpakärnor has 585 kcal. Serving, 25 g (25 g): about 146 kcal.
Is Pumpakärnor high in protein?
Pumpakärnor contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 9 g in serving, 25 g (25 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pumpakärnor?
Pumpakärnor has 11,4 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpakärnor?
Pumpakärnor contains 46 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Pumpakärnor?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083496691. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.