Pump N'Flow

Packaged product Autres aliments VMI

Pump N'Flow contains 75 kcal per 100 g. A serving, 1 portion, 1.8 fl oz (53,2 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pump N'Flow by VMI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
0 gprotein
18,8 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 1.8 fl oz (53,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75,1 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 184 mg 8 %
Total carbohydrates L 18,8 g 7 %
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %75kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium184 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VMI
Barcode
0850056537704
Label serving
1 portion (1.8 fl oz)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pump N'Flow?

100 g of Pump N'Flow has 75 kcal. Serving, 1 portion, 1.8 fl oz (53,2 g): about 40 kcal.

How much protein is in Pump N'Flow?

Pump N'Flow contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 1.8 fl oz (53,2 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pump N'Flow?

Pump N'Flow has 18,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pump N'Flow?

Pump N'Flow contains 0 g of fat per 100 g.

How much sodium is in Pump N'Flow?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850056537704. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.