Pufuleți

Packaged product Autres aliments Gusto

Pufuleți contains 427 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pufuleți by Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
6,5 gprotein
76 gcarbohydrates
10 gfat
128kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 10 g 13 %
Saturated fat L 4,5 g 23 %
Sodium L 240 mg 10 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 2,3 g 8 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 21 %427kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gbelow the median for autres aliments (median 7 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gusto
Barcode
0014860000087
Quantity
85 g
Label serving
30 g
Category
Autres aliments

Ingredients

Mălai grișat 90%, ulei de palmier, sare 0,6%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pufuleți?

100 g of Pufuleți has 427 kcal. Serving, 30 g (30 g): about 128 kcal.

How much protein is in Pufuleți?

Pufuleți contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Pufuleți?

Pufuleți has 76 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pufuleți?

Pufuleți contains 10 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Pufuleți?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014860000087. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.