Puff pastry
Packaged product Sucres et desserts Elmsbury
Puff pastry contains 512 kcal per 100 g. A serving, 167 g (167 g) provides about 854 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 0,2 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for sucres et desserts (median 5,3 g)
- Fiber3,7 gabove the median for sucres et desserts (median 1,9 g)
- Sugars0,2 gin the lowest quarter of sucres et desserts (median 22,2 g)
- Fat21,5 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 5,8 g)
- Sodium593 mgin the top quarter of sucres et desserts (median 176 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elmsbury
- Barcode
- 4088700098080
- Label serving
- 167 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Beef And Cheese Pie Mrs Mac | 511 | 18 g | 43,7 g | 28,7 g |
| Pure Indulgence - 4 Luxurious Chocolates Chocolatier | 511 | 4 g | 53 g | 30 g |
| Classic Christmas Pudding milk chocolate bar Koko black | 511 | 5,7 g | 54 g | 30,2 g |
| Assorted Mooncakes Koko Black | 511 | 5,6 g | 48,6 g | 31,4 g |
| Doritos Thai Sweet Chilli Doritos | 511 | 8 g | 58,4 g | 28,8 g |
| Afghan Cookies Gather & Graze | 511 | 5 g | 61 g | 27 g |
| Milk Chocolate And Orange Mini Biscuits Marks & Spencers | 512 | 6,2 g | 64,6 g | 25,4 g |
| Outrageously Chocolatey Milk Chocolate Mocha Mini Biscuits Marks & Spencers | 512 | 6,2 g | 64,6 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry?
100 g of Puff pastry has 512 kcal. Serving, 167 g (167 g): about 854 kcal.
How much protein is in Puff pastry?
Puff pastry contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 15,9 g in serving, 167 g (167 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Puff pastry?
Puff pastry has 67,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry?
Puff pastry contains 21,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Puff pastry?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 janvier 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700098080. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.