Pudding
Packaged product Sucres et desserts Milbona
Pudding contains 77 kcal per 100 g. A serving, 200 g (200 g) provides about 154 kcal.
Roughly 52 % of its calories come from protein, with 30 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 30 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 3,3 g)
- Fiber0,2 gbelow the median for sucres et desserts (median 0,5 g)
- Sugars4,5 gin the lowest quarter of sucres et desserts (median 11 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 2,6 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,6 g)
- Sodium92 mgabove the median for sucres et desserts (median 69,6 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pudim com sabor a coco. Lém edulcorantes. Sem lactose Al My per embalagem. Ingrediente leite magro, proteínas do leit matas pantes carragenina, carboximetilcelulose de sódio; aroma natura edulcom close lactase. ***Teor de lactose inferior a 100g Sem adição de açúcares.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10,4 g | 4,8 g | 1,8 g |
| High Protein Pudding Choco Oh! | 77 | 10 g | 4,8 g | 1,7 g |
| Schokoladenpudding Genuss Plus | 77 | 3,1 g | 11,7 g | 1,7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6,6 g | 1,5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
| Oh High Protein oh | 77 | 10 g | 6 g | 1,4 g |
| High Protein Pudding Choco Denner | 77 | 10 g | 5 g | 1,7 g |
| Pudding high protein Emmi | 77 | 10 g | 4,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 77 kcal. Serving, 200 g (200 g): about 154 kcal.
Is Pudding high in protein?
Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 52 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Pudding?
Pudding has 5,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding?
Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Pudding?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489654926. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.