Pucko light
Packaged product Autres aliments Pucko
Pucko light contains 47 kcal per 100 g. A serving, 250.0 g (250 g) provides about 118 kcal.
Roughly 46 % of its calories come from carbohydrates, with 34 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 46 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for autres aliments (median 7 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pucko
- Barcode
- 5711953156878
- Label serving
- 250.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté Asperge Jean d'Audignac | 47 | 1,2 g | 5 g | 2,3 g |
| Kick citron Gbnc | 47 | 0 g | 12 g | 0 g |
| Wile DOO 5027738-015002 Regal | 47 | 0,4 g | 1,7 g | 4,1 g |
| Suc de Pera i Poma Casa Amella | 47 | 0 g | 12 g | 0 g |
| Le pur jus Joker | 47 | 0,7 g | 10,5 g | 0 g |
| Zwetschgen Gefroren Bio Migros | 47 | 0,5 g | 9 g | 0,5 g |
| Biomultijus Biog | 47 | 0,3 g | 10,4 g | 0,1 g |
| Mountain dew Mountain Dew | 47 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pucko light?
100 g of Pucko light has 47 kcal. Serving, 250.0 g (250 g): about 118 kcal.
How much protein is in Pucko light?
Pucko light contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 9,8 g in serving, 250.0 g (250 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pucko light?
Pucko light has 5,2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pucko light?
Pucko light contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953156878. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.