Prussiens
Packaged product Sucres et desserts Coop
Prussiens contains 497 kcal per 100 g. A serving, 25 g (25 g) provides about 124 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 24 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber1,5 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sugars24 gabove the median for sucres et desserts (median 22 g)
- Fat22 gin the lowest quarter of sucres et desserts (median 29,9 g)
- Saturated fat10 gin the lowest quarter of sucres et desserts (median 16 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine blanche (froment), margarine, (graisses et huiles végétales [palme colza] eau, sel de cuisine), sucre, sel de cuisine, farine de malt d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
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|---|---|---|---|---|
| Palmier caramel et cannelle Bon Vivant | 497 | 8,3 g | 62 g | 24 g |
| palmera Mels | 499 | 4,6 g | 52 g | 33 g |
| Palmeras con Fibra olea | 499 | 4,6 g | 52 g | 33 g |
| Palmera gigante LM Sandwich | 495 | 3,5 g | 51,9 g | 29,8 g |
| Palmeras rellenas cacao avellana cobertura blanca Cuenco | 495 | 3 g | 45 g | 33 g |
| Palmiers Bonneterre | 495 | 8,6 g | 59 g | 24 g |
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| Palmier caramel Bisson | 500 | 6,4 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prussiens?
100 g of Prussiens has 497 kcal. Serving, 25 g (25 g): about 124 kcal.
How much protein is in Prussiens?
Prussiens contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Prussiens?
Prussiens has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prussiens?
Prussiens contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Prussiens?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827791284. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.