Prunes soft
Packaged product Autres aliments Sun Queen
Prunes soft contains 251 kcal per 100 g. A serving, 8.7 g (8,7 g) provides about 22 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 39 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for autres aliments (median 7 g)
- Fiber8,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars39 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sun Queen
- Barcode
- 0643992065512
- Label serving
- 8.7 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Javon cru Grisons ultra fin Coop | 251 | 33 g | 0,5 g | 13 g |
| Alfajor Cachafaz | 251 | 3,3 g | 28 g | 14 g |
| Boudin Noir oignons Le Cochon De Marzan | 251 | 11 g | 2,3 g | 22 g |
| Figue sèche Grand frais | 251 | 3,4 g | 50,4 g | 1,4 g |
| Pavé céréales E.Leclerc | 251 | 8 g | 48 g | 2,3 g |
| Mortadella Pikok | 251 | 13 g | 2,6 g | 21 g |
| Bauern Laiberl Penny | 251 | 9,1 g | 46 g | 0,5 g |
| Poitrine fumée au nous de hêtre Berni | 251 | 17 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prunes soft?
100 g of Prunes soft has 251 kcal. Serving, 8.7 g (8,7 g): about 22 kcal.
How much protein is in Prunes soft?
Prunes soft contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,21 g in serving, 8.7 g (8,7 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Prunes soft?
Prunes soft has 55 g of total carbohydrates per 100 g, including 8,4 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prunes soft?
Prunes soft contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643992065512. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.