Pruneaux

Packaged product Autres aliments Primita

Pruneaux contains 208 kcal per 100 g. A serving, 1 prune, 10 g (10 g) provides about 21 kcal.

Roughly 93 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pruneaux by Primita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
1,8 gprotein
48,5 gcarbohydrates
0,7 gfat
21kcal in serving, 1 prune, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 48,5 g 18 %
Dietary fiber L 6,5 g 23 %
Total sugars L 35,2 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 3 %208kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber6,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars35,2 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primita
Barcode
8412054002442
Label serving
1 prune (10 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Battered cof fillet Supervalu 208 11 g 16 g 11 g
Vegan Takeaway - Buffalo Wings Quorn 208 16 g 11 g 9,4 g
Schinken zum Spargel Abraham 208 24 g 1 g 12 g
Peru-Sardellen Ringe in Öl mit Kapern Il Gusto Dell'Italia/ALDI 208 24 g 0,6 g 12 g
Aiguillette crousty barq O’tera 208 16,7 g 14,3 g 9,3 g
Gluten free enchiladas Old El Paso 208 3,7 g 29,3 g 7,5 g
Asia mix Karma 208 3,5 g 29 g 8 g
Biohaferbrot Mestemacher 208 6,5 g 32,5 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pruneaux?

100 g of Pruneaux has 208 kcal. Serving, 1 prune, 10 g (10 g): about 21 kcal.

How much protein is in Pruneaux?

Pruneaux contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,18 g in serving, 1 prune, 10 g (10 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Pruneaux?

Pruneaux has 48,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 35,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pruneaux?

Pruneaux contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412054002442. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.