Provola
Packaged product Autres aliments Sila
Provola contains 307 kcal per 100 g. A serving, 100.0 g (100 g) provides about 307 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 23,4 g | 30 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of autres aliments (median 7 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat23,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sila
- Barcode
- 2171724009186
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mussaman Curry Paste Maesri | 307 | 5,6 g | 27,8 g | 19,2 g |
| Ontbijtkoek Naturel Tastino | 307 | 3,3 g | 66,7 g | 1,7 g |
| Requeijão bufala Levitare | 307 | 11 g | 2,3 g | 28 g |
| Crema De Leche Alqueria | 307 | 2,7 g | 3,3 g | 31,3 g |
| Cheddar Bake Asda Exceptional Wyke Farms | 307 | 11,2 g | 6,1 g | 25,9 g |
| Mozzarella Sticks Waitrose | 307 | 14,7 g | 24 g | 16,7 g |
| Gorgonzola PDO Dolce Tesco finest | 307 | 17,3 g | 1 g | 26 g |
| Tostada integral Bauducco | 307 | 10 g | 53,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provola?
100 g of Provola has 307 kcal. Serving, 100.0 g (100 g): about 307 kcal.
Is Provola high in protein?
Provola contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,9 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Provola?
Provola has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provola?
Provola contains 23,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2171724009186. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.