Protien powder

Packaged product Autres aliments Wellbeing

Protien powder contains 341 kcal per 100 g. A serving, 32.0 g (32 g) provides about 109 kcal.

Roughly 81 % of its calories come from protein, with 14 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
68,8 gprotein
12,2 gcarbohydrates
1,7 gfat
109kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,47 g 2 %
Sodium not reported
Total carbohydrates L 12,2 g 4 %
Dietary fiber L 9,4 g 33 %
Total sugars L 2,4 g
Protein L 68,8 g 138 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 14 %Fat: 4 %341kcal / 100 g
  • Protein 81 %
  • Carbohydrates 14 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68,8 gin the top quarter of autres aliments (median 7 g)
  • Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,47 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellbeing
Barcode
9980329210902
Label serving
32.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted Vegan Vital Vurgers Vital zero 341 54,4 g 13,6 g 4,9 g
醬油味拉麵 日清 341 7,9 g 60,4 g 7,4 g
Grazing Platter for One - Zesty & Tangy Mainland 341 11,5 g 22 g 22,3 g
mini MAGNÍFICO Caramelo Continente 341 3,5 g 38,6 g 19,5 g
Poulet Au Beurre Stirjoy 341 14,3 g 67,9 g 2,6 g
Sup Creatine High Performance Gummies SUP 341 17 g 65,9 g 0,74 g
Creatine Gummies SUP Supplements 341 17 g 65,9 g 0,74 g
Puffy Puffs Earthflakes 341 7 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protien powder?

100 g of Protien powder has 341 kcal. Serving, 32.0 g (32 g): about 109 kcal.

Is Protien powder high in protein?

Protien powder contains 68,8 g of protein per 100 g (138 % of the 50 g Daily Value), or 22 g in serving, 32.0 g (32 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protien powder?

Protien powder has 12,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protien powder?

Protien powder contains 1,7 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9980329210902. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.