Protien Flapjack
Packaged product Autres aliments CNP
Protien Flapjack contains 352 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 264 kcal.
Roughly 48 % of its calories come from carbohydrates, with 26 % from protein and 26 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 5,9 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 48 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fiber2,8 gabove the median for autres aliments (median 1,9 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat11,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CNP
- Barcode
- 5060547310869
- Label serving
- 1 portion (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Volkoren orzo Basta | 352 | 11,7 g | 71 g | 1,1 g |
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| Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
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| Filet Américain Martino Match | 352 | 11 g | 2,5 g | 33 g |
| Zaru soba Wu-Mu | 352 | 13,8 g | 68,8 g | 2,5 g |
| Miroir Au Chocolat, 550 Grammes, Marque Cora Cora | 352 | 6,1 g | 30,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Flapjack?
100 g of Protien Flapjack has 352 kcal. Serving, 1 portion, 75 g (75 g): about 264 kcal.
Is Protien Flapjack high in protein?
Protien Flapjack contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 18,8 g in serving, 1 portion, 75 g (75 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protien Flapjack?
Protien Flapjack has 45,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien Flapjack?
Protien Flapjack contains 11,1 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060547310869. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.