proteino weiß

Packaged product Snacks IronMaxx

Proteino weiß contains 472 kcal per 100 g. A serving, 30 g (30 g) provides about 142 kcal.

Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

proteino weiß by IronMaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
28 gprotein
34 gcarbohydrates
29 gfat
142kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 29 g 37 %
Saturated fat L 12 g 60 %
Sodium L 3 mg 0,1 %
Total carbohydrates L 34 g 12 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 27 %Fat: 51 %472kcal / 100 g
  • Protein 22 %
  • Carbohydrates 27 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gbelow the median for snacks (median 30 g)
  • Sugars1,4 gin the lowest quarter of snacks (median 6 g)
  • Fat29 gin the top quarter of snacks (median 14,1 g)
  • Saturated fat12 gin the top quarter of snacks (median 6,5 g)
  • Sodium3 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IronMaxx
Barcode
4260648134291
Quantity
1pcs
Label serving
30 g
Category
Barres protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

29 3.69 er (lecithins), quinoa our relat contain traces of Fre O pro Riegel Og 30 g DZutaten: HASELNUSSanAng 500 M D Pflanzenfett (Sheabutter, Kakaobutter, pflanzliches Of (Sonnenblumer Salak wellisoit MILCH, stark entes Kakacouber, HASELN JAewelinci Emulgator Lecithin (SOJA Aromen weiße Sch k. 590 km Silungsted Mali, Kakabut VolMILCHou (SOJA tiniches Van-Avon Kakadur Kollagenhydo cal 142 kcal 879 36g 10 g weiß, Reismeh, Kartofielstärke, Maisstarke, Sonnenblumena, Emulgatorie melt Badan Ammoniumbicarbonat Natunticatond yon EL ERDNUSSEN und ANDEREN SCHALENFRE Verzehrempfehlung Verehren Sie bis zu einem Riegel tidlic Hinweis: Kann bei übermäßigem Verzehr abführend wirken Kind neneinstrahlung geschützt aufbewahren. Ohne Zuckerzusatz, Enthaar aus Zu cker Proteine on Zunahm asse bei Nicht als Für eine aus e verwendbar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Beurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Protein bar choc & peanut ok 472 25 g 37 g 24 g
Energy Flapjack JustLoading 472 5,5 g 53,4 g 25,2 g
Barretta mandorle e uvetta Snella 472 14,3 g 41,5 g 28,1 g
The whole truth coffee cocoa protein bar The whole Truth 472 27,5 g 37,3 g 23,7 g
Banana Bread 88 ACRES 473 21,8 g 27,3 g 34,5 g
Caramel Brownie Whole Food Protein Bar Sam's Pantry 471 26,3 g 28,7 g 25,5 g
Barra Proteica Pistachio Crocante Pingo Doce 473 26 g 12 g 31 g
Pinda Liga 473 15 g 50 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in proteino weiß?

100 g of proteino weiß has 472 kcal. Serving, 30 g (30 g): about 142 kcal.

Is proteino weiß high in protein?

Proteino weiß contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in proteino weiß?

Proteino weiß has 34 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in proteino weiß?

Proteino weiß contains 29 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in proteino weiß?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260648134291. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.