Proteinjogurt
Packaged product Autres aliments Lidl
Proteinjogurt contains 125 kcal per 100 g. A serving, 250.0 g (250 g) provides about 313 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13,4 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars13,4 gabove the median for autres aliments (median 3,4 g)
- Fat2,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489312505
- Label serving
- 250.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Magnesium Powder Gnc | 125 | 0 g | 25 g | 0 g |
| Tandoori marinade Waitrose | 125 | 3,9 g | 5,4 g | 7,9 g |
| Piscancji File Okus Podeželja | 125 | 22 g | 0 g | 4,3 g |
| Les milanaises Le gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Extra lean fround beed Meijer | 125 | 21,4 g | 0 g | 4 g |
| Bavette marinée poivre Leclerc | 125 | 16 g | 1,7 g | 6,2 g |
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| Twist John West | 125 | 20 g | 4,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinjogurt?
100 g of Proteinjogurt has 125 kcal. Serving, 250.0 g (250 g): about 313 kcal.
How much protein is in Proteinjogurt?
Proteinjogurt contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 23,5 g in serving, 250.0 g (250 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Proteinjogurt?
Proteinjogurt has 15,7 g of total carbohydrates per 100 g, including 1 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinjogurt?
Proteinjogurt contains 2,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489312505. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.