Proteinbrød
Packaged product Pain et produits cuits au four Mesterbakeren
Proteinbrød contains 198 kcal per 100 g.
Roughly 45 % of its calories come from protein, with 33 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 1,2 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 33 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber9 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat4,4 gabove the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,6 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium344 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161124670
- Quantity
- 530 g
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vann (41 %), sammalt hvetemel (14 %), hvetegluten (11 %), soyaprotein (9 %), kuttede soyaflak (5 %), sammalt rugmel (5 %), havrekli (5 %), gule linfrø (4 %), gjær (3 %), salt, solsikkekjerner, tørket rugsurdeig, rugmalt, linfrø, hvetekim, hvetekli, tørrgjær, surhetsregulerende middel (E 262).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baker White Bread Schär | 198 | 3 g | 40 g | 3 g |
| Breakfast ciabatta Starbucks | 198 | 8,6 g | 26 g | 6 g |
| Natur Sauerteig Brot Pema | 198 | 5,9 g | 34 g | 2,1 g |
| Panecillos Costco | 198 | 7 g | 41,2 g | 0,6 g |
| Народен кайма универсална Народен | 198 | 13,3 g | 1,7 g | 15,3 g |
| Korn an Korn Brot Rewe | 198 | 6,2 g | 36,6 g | 1 g |
| Mediterranean Style Tuna Flatbread Pret | 198 | 9,6 g | 19,5 g | 8,8 g |
| Pane di segale integrale Crai | 199 | 5,9 g | 37 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinbrød?
100 g of Proteinbrød has 198 kcal.
Is Proteinbrød high in protein?
Proteinbrød contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Proteinbrød?
Proteinbrød has 15 g of total carbohydrates per 100 g, including 9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinbrød?
Proteinbrød contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Proteinbrød?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161124670. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.