Proteína

Packaged product Autres aliments Whey

Proteína contains 378 kcal per 100 g. A serving, 30.0 g (30 g) provides about 113 kcal.

Roughly 78 % of its calories come from protein, with 14 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
74 gprotein
7,1 gcarbohydrates
6 gfat
113kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6 g 8 %
Saturated fat L 3,7 g 19 %
Sodium not reported
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 5,3 g
Protein L 74 g 148 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 8 %Fat: 14 %378kcal / 100 g
  • Protein 78 %
  • Carbohydrates 8 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars5,3 gabove the median for autres aliments (median 3,5 g)
  • Fat6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey
Barcode
0035492320008
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Těstoviny (4druhy sýrů a bylinky) Maggi 378 13,4 g 66,5 g 5,8 g
Sucre de fleur de COCO Pure Via 378 1,3 g 93 g 0 g
WPI Balance 378 87,9 g 3,5 g 7 g
Ziegenkase Milfina 378 22 g 0,5 g 32 g
Protein Mix Purasana 378 58,4 g 12,4 g 7,2 g
Feuilletée beurre et farine française Croustipate 378 6,1 g 41 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteína?

100 g of Proteína has 378 kcal. Serving, 30.0 g (30 g): about 113 kcal.

Is Proteína high in protein?

Proteína contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30.0 g (30 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Proteína?

Proteína has 7,1 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteína?

Proteína contains 6 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 février 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035492320008. License: ODbL 1.0 (Open Food Facts). Source record dated 5 février 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.