Protein Water

Packaged product Boissons Optimum Nutrition

Protein Water contains 19 kcal per 100 g. A serving, 350 g (350 g) provides about 67 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water by Optimum Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
4,7 gprotein
0 gcarbohydrates
0 gfat
67kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 94 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %19kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gabove the median for boissons (median 0,6 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium94 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal24,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Optimum Nutrition
Barcode
5060751998310
Label serving
350 g
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 19 kcal. Serving, 350 g (350 g): about 67 kcal.

How much protein is in Protein Water?

Protein Water contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 16,5 g in serving, 350 g (350 g). About 100 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Protein Water?

Protein Water has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Protein Water?

100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060751998310. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.

Last updated: . Source description: "PROTEIN WATER". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.