Protein Violet Crumble
Packaged product Autres aliments Garmans
Protein Violet Crumble contains 466 kcal per 100 g. A serving, 1 serving size, 40 g (40 g) provides about 186 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat | not reported | |
| Sodium L | 6 500 mg | 283 % |
| Total carbohydrates L | 37,2 g | 14 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 37,2 g | |
| Protein L | 25,8 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,8 gin the top quarter of autres aliments (median 7 g)
- Fiber6,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars37,2 gin the top quarter of autres aliments (median 3,4 g)
- Fat25,8 gin the top quarter of autres aliments (median 6,5 g)
- Sodium6 500 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garmans
- Barcode
- 9319133666580
- Label serving
- 1 serving size (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Солона карамель чорний шоколад TOM | 466 | 4 g | 54,5 g | 24,4 g |
| Buon mattino Nutri Free | 466 | 2,1 g | 78 g | 16 g |
| Crousti Bretzel Grand Frais | 466 | 8,6 g | 63 g | 20 g |
| Brownie M&Ms M&M's | 466 | 4,3 g | 73 g | 17 g |
| Brownies Intermarché | 466 | 5,7 g | 43,7 g | 29,1 g |
| Unknown Unknown | 466 | 2,7 g | 71 g | 19 g |
| Massepain bio Hygenia | 466 | 9,5 g | 53,9 g | 23,6 g |
| M&m’s brownie M&M's | 466 | 4,3 g | 73 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Violet Crumble?
100 g of Protein Violet Crumble has 466 kcal. Serving, 1 serving size, 40 g (40 g): about 186 kcal.
Is Protein Violet Crumble high in protein?
Protein Violet Crumble contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 10,3 g in serving, 1 serving size, 40 g (40 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Violet Crumble?
Protein Violet Crumble has 37,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 37,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Violet Crumble?
Protein Violet Crumble contains 25,8 g of fat per 100 g.
How much sodium is in Protein Violet Crumble?
100 g contains 6 500 mg of sodium, 283 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133666580. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.