Protein Thins

Packaged product Boissons Dr Karg’s

Protein Thins contains 447 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 85 kcal.

Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 30 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Thins by Dr Karg’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
32,1 gprotein
33,2 gcarbohydrates
18,9 gfat
85kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 18,9 g 24 %
Saturated fat L 2,1 g 11 %
Sodium not reported
Total carbohydrates L 33,2 g 12 %
Dietary fiber L 8,9 g 32 %
Total sugars L 2,6 g
Protein L 32,1 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 31 %Fat: 40 %447kcal / 100 g
  • Protein 30 %
  • Carbohydrates 31 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,1 gin the top quarter of boissons (median 0,6 g)
  • Fiber8,9 gin the top quarter of boissons (median 0 g)
  • Sugars2,6 gbelow the median for boissons (median 4,8 g)
  • Fat18,9 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat2,1 gabove the median for boissons (median 0,1 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr Karg’s
Barcode
4033634302475
Label serving
1 portion (19 g)
Category
Thins

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Protein Thins?

100 g of Protein Thins has 447 kcal. Serving, 1 portion, 19 g (19 g): about 85 kcal.

Is Protein Thins high in protein?

Protein Thins contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 19 g (19 g). About 30 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Protein Thins?

Protein Thins has 33,2 g of total carbohydrates per 100 g, including 8,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Thins?

Protein Thins contains 18,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4033634302475. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.