Protein Stroopwafel
Packaged product Autres aliments Podium
Protein Stroopwafel contains 424 kcal per 100 g. A serving, 2 wafels, 66 g (66 g) provides about 280 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,4 mg | 13 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 21,2 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars21,2 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
- Sodium117 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podium
- Barcode
- 0810117602604
- Label serving
- 2 wafels (66 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Stroopwafel?
100 g of Protein Stroopwafel has 424 kcal. Serving, 2 wafels, 66 g (66 g): about 280 kcal.
Is Protein Stroopwafel high in protein?
Protein Stroopwafel contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 12 g in serving, 2 wafels, 66 g (66 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Stroopwafel?
Protein Stroopwafel has 50 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Stroopwafel?
Protein Stroopwafel contains 16,7 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
How much sodium is in Protein Stroopwafel?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810117602604. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.