Protein Shakes

Packaged product Autres aliments AlpenPower

Protein Shakes contains 373 kcal per 100 g. A serving, 30.0 g (30 g) provides about 112 kcal.

Roughly 96 % of its calories come from protein, with 3 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shakes by AlpenPower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
89 gprotein
0,9 gcarbohydrates
1,4 gfat
112kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 1,4 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 89 g 178 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96 %Carbohydrates: 1 %Fat: 3 %373kcal / 100 g
  • Protein 96 %
  • Carbohydrates 1 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein89 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,4 gbelow the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AlpenPower
Barcode
12281129
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shakes?

100 g of Protein Shakes has 373 kcal. Serving, 30.0 g (30 g): about 112 kcal.

Is Protein Shakes high in protein?

Protein Shakes contains 89 g of protein per 100 g (178 % of the 50 g Daily Value), or 26,7 g in serving, 30.0 g (30 g). About 96 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein Shakes?

Protein Shakes has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shakes?

Protein Shakes contains 1,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12281129. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.