Protein shake
Packaged product Autres aliments Weider
Protein shake contains 56 kcal per 100 g. A serving, 330 ml (330 g) provides about 185 kcal.
Roughly 62 % of its calories come from protein, with 29 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 29 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium76 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weider
- Barcode
- 4044782303344
- Label serving
- 330 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Danone | 56 | 10,3 g | 3,4 g | 0,1 g |
| Sugo Speciale With Basil Mutti | 56 | 1,6 g | 5,3 g | 2,8 g |
| Velouté 8 légumes Marque Repère | 56 | 0,7 g | 6,2 g | 3,1 g |
| Ratatouille Karine et Jeff | 56 | 1 g | 4,1 g | 3,4 g |
| Gamberetti boreali Primia | 56 | 13 g | 0 g | 0,5 g |
| Vanilla High Protein Coop | 56 | 8 g | 2,8 g | 1,4 g |
| Drueagurker Xtra by Coop | 56 | 0,9 g | 12 g | 0,1 g |
| Basquaise au piment d'espelette DANIVAL | 56 | 1,1 g | 6,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 56 kcal. Serving, 330 ml (330 g): about 185 kcal.
How much protein is in Protein shake?
Protein shake contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in serving, 330 ml (330 g). About 62 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Protein shake?
Protein shake has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Protein shake?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044782303344. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.