Protein shake
Packaged product Autres aliments Veganz
Protein shake contains 359 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 36 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Added sugars L | 16,8 g | 34 % |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 36 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the lowest quarter of autres aliments (median 76,2 g)
- Sugars26 gin the top quarter of autres aliments (median 3,2 g)
- Fat4,6 gabove the median for autres aliments (median 4,1 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,7 g)
- Sodium480 mgin the top quarter of autres aliments (median 255 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veganz
- Barcode
- 4260402487229
- Quantity
- 300 g
- Category
- Poudres de protéines
- Packaging
- de:green-dot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erbsenprotein*, Rohrohrzucker“, Reispro - tein", Erdbeerpulver* (7,5 %), natürliche Aromen, Hanfprotein*, Leinmehl", Maltodextrin*, Rote-Bete-Saftpulver*, Verdickungsmittel: Guarkernmehl“; Zitronen - saftpulver*. *aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Isolate protein Body Fortress | 359 | 76,9 g | 5,1 g | 2,6 g |
| Whey Protein 360 extreme The Protein Works | 359 | 69 g | 14 g | 3,6 g |
| Natural proteina vegana natural athlete | 359 | 76 g | 3,2 g | 4,2 g |
| Evowhey Caffe Latte Flavour HSN | 359 | 76 g | 7 g | 3,2 g |
| ESN ISO WHEY hardcore ESN | 359 | 84 g | 2,1 g | 1,8 g |
| Evocasein 2.0 HSN | 359 | 81 g | 3,1 g | 2,7 g |
| Reloader Complex Protein 90 Schoko Power System X | 359 | 79 g | 5,2 g | 2,2 g |
| Iso whey protein ESN | 359 | 81 g | 2,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 359 kcal.
Is Protein shake high in protein?
Protein shake contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76,2 g).
How many carbs are in Protein shake?
Protein shake has 31 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Protein shake?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260402487229. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.