Protein Shake Plus
Packaged product Autres aliments Raab
Protein Shake Plus contains 399 kcal per 100 g. A serving, 20.0 g (20 g) provides about 80 kcal.
Roughly 79 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,4 g | |
| Protein L | 78 g | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gin the top quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raab
- Barcode
- 4019839892782
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange japonais Grand frais | 399 | 10 g | 73 g | 6,9 g |
| Alberto di natale Borsari | 399 | 7,2 g | 49 g | 19 g |
| Mélange japonais Grand Frais | 399 | 10 g | 73 g | 6,9 g |
| Croissant Integrali Coop | 399 | 9 g | 51 g | 17 g |
| Iso:pro 97, Neutral MyProtein | 399 | 97 g | 0 g | 1 g |
| Aperitivo japonés Manzanares | 399 | 11 g | 71 g | 8 g |
| Coeurs De Pain Epices Fourres Abricot Pural | 399 | 5 g | 58,8 g | 14,9 g |
| P'tit dej extra Juventis | 399 | 21 g | 37,8 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake Plus?
100 g of Protein Shake Plus has 399 kcal. Serving, 20.0 g (20 g): about 80 kcal.
Is Protein Shake Plus high in protein?
Protein Shake Plus contains 78 g of protein per 100 g (156 % of the 50 g Daily Value), or 15,6 g in serving, 20.0 g (20 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Shake Plus?
Protein Shake Plus has 8,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake Plus?
Protein Shake Plus contains 5,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019839892782. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.