Protein Shake

Packaged product Autres aliments Euro shoper

Protein Shake contains 45 kcal per 100 g. A serving, 330.0 g (330 g) provides about 149 kcal.

Roughly 50 % of its calories come from protein, with 41 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Euro shoper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
6,2 gprotein
5,1 gcarbohydrates
0,5 gfat
149kcal in serving, 330.0 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 52 mg 2 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 4,1 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 41 %Fat: 9 %45kcal / 100 g
  • Protein 50 %
  • Carbohydrates 41 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for autres aliments (median 7 g)
  • Fiber0,15 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars4,1 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium52 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Euro shoper
Barcode
5020379162562
Label serving
330.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 45 kcal. Serving, 330.0 g (330 g): about 149 kcal.

How much protein is in Protein Shake?

Protein Shake contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 20,5 g in serving, 330.0 g (330 g). About 50 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Protein Shake?

Protein Shake has 5,1 g of total carbohydrates per 100 g, including 0,15 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Protein Shake?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5020379162562. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.