Protein shake

Packaged product Autres aliments Applied Nutrition

Protein shake contains 405 kcal per 100 g. A serving, 25.0 g (25 g) provides about 101 kcal.

Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
80 gprotein
4,1 gcarbohydrates
7,7 gfat
101kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 7,7 g 10 %
Saturated fat L 1,8 g 9 %
Sodium not reported
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 0,01 g 0 %
Total sugars L 3,6 g
Protein L 80 g 160 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Carbohydrates: 4 %Fat: 17 %405kcal / 100 g
  • Protein 79 %
  • Carbohydrates 4 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of autres aliments (median 7 g)
  • Fiber0,01 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat7,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
0634158938115
Label serving
25.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

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Biscotti salute Tesori del forno 405 10 g 75 g 6,4 g
Surchoix Gruyere Le Gruyere 405 27 g 0,1 g 33 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Smoofizz Lutti 405 0,3 g 85 g 7,3 g
Balans Quaker 405 9 g 70 g 5,3 g
Fromage doux Appenzeller Suisse 405 26 g 0,1 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein shake?

100 g of Protein shake has 405 kcal. Serving, 25.0 g (25 g): about 101 kcal.

Is Protein shake high in protein?

Protein shake contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 20 g in serving, 25.0 g (25 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein shake?

Protein shake has 4,1 g of total carbohydrates per 100 g, including 0,01 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein shake?

Protein shake contains 7,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0634158938115. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.