Protein Puck

Packaged product Autres aliments Puck Pack

Protein Puck contains 500 kcal per 100 g. A serving, 64 g (64 g) provides about 320 kcal.

Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Puck by Puck Pack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
14,1 gprotein
42,2 gcarbohydrates
29,7 gfat
320kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 29,7 g 38 %
Saturated fat L 18,8 g 94 %
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 42,2 g 15 %
Dietary fiber not reported
Total sugars L 18,8 g
Protein L 14,1 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 34 %Fat: 54 %500kcal / 100 g
  • Protein 11 %
  • Carbohydrates 34 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,1 gabove the median for autres aliments (median 6,9 g)
  • Sugars18,8 gin the top quarter of autres aliments (median 3,5 g)
  • Fat29,7 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat18,8 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puck Pack
Barcode
78244283
Label serving
64 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Puck?

100 g of Protein Puck has 500 kcal. Serving, 64 g (64 g): about 320 kcal.

Is Protein Puck high in protein?

Protein Puck contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 9 g in serving, 64 g (64 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Protein Puck?

Protein Puck has 42,2 g of total carbohydrates per 100 g, including 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Puck?

Protein Puck contains 29,7 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 78244283. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.