protein
Packaged product Autres aliments PhD
Protein contains 388 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 124 kcal.
Roughly 65 % of its calories come from protein, with 19 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3 g | |
| Protein L | 64 g | 128 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 16 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64 gin the top quarter of autres aliments (median 6,9 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars3 gbelow the median for autres aliments (median 3,5 g)
- Fat8,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium330 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PhD
- Barcode
- 5060119291442
- Quantity
- 2 x 25 g
- Label serving
- 1 scoop (32 g)
- Category
- diet-whey-protein
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in protein?
100 g of protein has 388 kcal. Serving, 1 scoop, 32 g (32 g): about 124 kcal.
Is protein high in protein?
Protein contains 64 g of protein per 100 g (128 % of the 50 g Daily Value), or 20,5 g in serving, 1 scoop, 32 g (32 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in protein?
Protein has 15,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein?
Protein contains 8,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in protein?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060119291442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.