Protein pancake mix

Packaged product Sucres et desserts Nutrimuscle

Protein pancake mix contains 364 kcal per 100 g. A serving, 50.0 g (50 g) provides about 182 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
38,2 gprotein
42,2 gcarbohydrates
4,8 gfat
182kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 42,2 g 15 %
Dietary fiber L 6,6 g 24 %
Total sugars L 3 g
Protein L 38,2 g 76 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 46 %Fat: 12 %364kcal / 100 g
  • Protein 42 %
  • Carbohydrates 46 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein38,2 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber6,6 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars3 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat4,8 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutrimuscle
Barcode
0462009305621
Label serving
50.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancake mix?

100 g of Protein pancake mix has 364 kcal. Serving, 50.0 g (50 g): about 182 kcal.

Is Protein pancake mix high in protein?

Protein pancake mix contains 38,2 g of protein per 100 g (76 % of the 50 g Daily Value), or 19,1 g in serving, 50.0 g (50 g). About 42 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein pancake mix?

Protein pancake mix has 42,2 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancake mix?

Protein pancake mix contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0462009305621. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.