Protein Oat Bar

Packaged product Snacks Stoats

Protein Oat Bar contains 408 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 171 kcal.

Roughly 49 % of its calories come from carbohydrates, with 32 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Oat Bar by Stoats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
19 gprotein
48 gcarbohydrates
14 gfat
171kcal in serving, 1 bar, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 48 g 17 %
Dietary fiber L 7,7 g 28 %
Total sugars not reported
Added sugars L 22,8 g 46 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 49 %Fat: 32 %408kcal / 100 g
  • Protein 19 %
  • Carbohydrates 49 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of snacks (median 30 g)
  • Fiber7,7 gbelow the median for snacks (median 8 g)
  • Fat14 gbelow the median for snacks (median 14,1 g)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stoats
Barcode
5060183674486
Quantity
4 x 42 g
Label serving
1 bar (42 g)
Category
Barres protéiques
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bar: Wholegrain Scottish OATS (34%), invert sugar syrup, SOYA protein isolate (10%), butter (MILK), oligofructose, MILK protein isolate (5%), light brown sugar, sultanas, glycerol (rapeseed, SOYA, sunflower), rapeseed oil, rice-syrup, grape juice concentrate, pumpkin seeds, sunflower seeds, dried apple (1%), freeze-dried raspberry (1%), natural flavouring and thickener: xanthan gum. Allergen Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreHuile de colza (canola)Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Oat Bar?

100 g of Protein Oat Bar has 408 kcal. Serving, 1 bar, 42 g (42 g): about 171 kcal.

Is Protein Oat Bar high in protein?

Protein Oat Bar contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 42 g (42 g). About 19 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Protein Oat Bar?

Protein Oat Bar has 48 g of total carbohydrates per 100 g, including 7,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Oat Bar?

Protein Oat Bar contains 14 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060183674486. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.