Protein mysli

Packaged product Autres aliments Emco

Protein mysli contains 444 kcal per 100 g. A serving, 150.0 g (150 g) provides about 666 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

444kcal per 100 g
18 gprotein
47 gcarbohydrates
19 gfat
666kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19 g 24 %
Saturated fat L 4,4 g 22 %
Sodium L 70,9 mg 3 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 7 g 25 %
Total sugars L 19 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 44 %Fat: 40 %444kcal / 100 g
  • Protein 17 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of autres aliments (median 7 g)
  • Fiber7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars19 gin the top quarter of autres aliments (median 3,4 g)
  • Fat19 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium70,9 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emco
Barcode
0602993921234
Label serving
150.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein mysli?

100 g of Protein mysli has 444 kcal. Serving, 150.0 g (150 g): about 666 kcal.

Is Protein mysli high in protein?

Protein mysli contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in serving, 150.0 g (150 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein mysli?

Protein mysli has 47 g of total carbohydrates per 100 g, including 7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein mysli?

Protein mysli contains 19 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Protein mysli?

100 g contains 70,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602993921234. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.