protein

Packaged product Autres aliments my protein

Protein contains 340 kcal per 100 g. A serving, 1 % scoops, 30 g (30 g) provides about 102 kcal.

Roughly 78 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
66,7 gprotein
5,7 gcarbohydrates
6 gfat
102kcal in serving, 1 % scoops, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 6 g 8 %
Saturated fat L 4 g 20 %
Sodium L 200 mg 9 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 5,7 g
Protein L 66,7 g 133 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 7 %Fat: 16 %340kcal / 100 g
  • Protein 78 %
  • Carbohydrates 7 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66,7 gin the top quarter of autres aliments (median 7 g)
  • Sugars5,7 gabove the median for autres aliments (median 3,4 g)
  • Fat6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium200 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
my protein
Barcode
5056307359698
Label serving
1 % scoops (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein?

100 g of protein has 340 kcal. Serving, 1 % scoops, 30 g (30 g): about 102 kcal.

Is protein high in protein?

Protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in serving, 1 % scoops, 30 g (30 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in protein?

Protein has 5,7 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein?

Protein contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in protein?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056307359698. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.