Protein müsli

Packaged product Autres aliments Happy harvest

Protein müsli contains 414 kcal per 100 g. A serving, 50.0 g (50 g) provides about 207 kcal.

Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

414kcal per 100 g
28 gprotein
42 gcarbohydrates
12 gfat
207kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 12 g 15 %
Saturated fat L 4 g 20 %
Sodium L 327 mg 14 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 13 g 46 %
Total sugars L 11 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 43 %Fat: 28 %414kcal / 100 g
  • Protein 29 %
  • Carbohydrates 43 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of autres aliments (median 7 g)
  • Fiber13 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars11 gabove the median for autres aliments (median 3,4 g)
  • Fat12 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium327 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy harvest
Barcode
15468712
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein müsli?

100 g of Protein müsli has 414 kcal. Serving, 50.0 g (50 g): about 207 kcal.

Is Protein müsli high in protein?

Protein müsli contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 50.0 g (50 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein müsli?

Protein müsli has 42 g of total carbohydrates per 100 g, including 13 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein müsli?

Protein müsli contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Protein müsli?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 15468712. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.