Protein Munchy
Protein Munchy contains 326 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33,4 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 16 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,4 gin the top quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars4,2 gbelow the median for snacks (median 4,9 g)
- Fat15,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat3,7 gabove the median for snacks (median 3,6 g)
- Sodium395 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,1 g |
|---|---|
| Graisses polyinsaturées L | 3 g |
Product details
- Brand
- WILD
- Barcode
- 7804673913628
- Quantity
- 10 g
- Label serving
- 30 g
- Category
- Barras energéticas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteína alsiada cacao, avana laminada, polidextrina, maltodextrina, sal, saborizantes nats mg/porción; IDA: 0-4 mg/kg peso c mg/porción; IDA: 0-15 mg/kg peso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Almendra UNDER FIVE | 357 | 31,1 g | 37,5 g | 8,9 g |
| Livean PROTEIN BAR Livean | 273 | 35,6 g | 13,2 g | 4,3 g |
| Power Crunch Protein Energy Bar S'mores Power Crunch | 55 | 32,5 g | 27,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Munchy?
100 g of Protein Munchy has 326 kcal. Serving, 30 g (30 g): about 98 kcal.
Is Protein Munchy high in protein?
Protein Munchy contains 33,4 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 41 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Munchy?
Protein Munchy has 12,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Munchy?
Protein Munchy contains 15,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Protein Munchy?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7804673913628. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "PROTEIN MUNCHY". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.