Protein muesli
Packaged product Petit déjeuner Céréales Probios
Protein muesli contains 501 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 21 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 422 kcal per 100 g across 2 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 6,6 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 20 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of petit déjeuner céréales (median 10,2 g)
- Fiber6,6 gin the lowest quarter of petit déjeuner céréales (median 8,2 g)
- Sugars6,6 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat32 gin the top quarter of petit déjeuner céréales (median 13,7 g)
- Saturated fat4,7 gin the top quarter of petit déjeuner céréales (median 2,5 g)
- Sodium12 mgin the lowest quarter of petit déjeuner céréales (median 48 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy nut granola chocolate moca flavour kelloggs | 501 | 8,1 g | 67 g | 21 g |
| Crunchy Muesli Hollie’s | 501 | 17 g | 20 g | 33 g |
| Lizi's Granola Low Sugar Nuts & Seeds | 501 | 14,2 g | 45,2 g | 27,1 g |
| Organic Crispy Granola Green Diet Food | 501 | 16 g | 29 g | 36 g |
| Cinnamon Raisin Organic Granola Alter Eco | 500 | 6,7 g | 63,3 g | 23,3 g |
| Granola Creation Hundred Seeds | 500 | 10 g | 55 g | 25 g |
| Homestyle Granola Maple Sea Salt Bob's Red Mill | 500 | 10 g | 56,7 g | 23,3 g |
| Michele's Granola Original Michele's | 500 | 10,7 g | 46,4 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein muesli?
100 g of Protein muesli has 501 kcal.
Is Protein muesli high in protein?
Protein muesli contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).
How many carbs are in Protein muesli?
Protein muesli has 25 g of total carbohydrates per 100 g, including 6,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein muesli?
Protein muesli contains 32 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Protein muesli?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699024766. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.