Protein Jogurt

Packaged product Autres aliments Z bravo protein

Protein Jogurt contains 62 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 62 kcal.

Roughly 65 % of its calories come from protein, with 32 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Jogurt by Z bravo protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 g
10 gprotein
4,9 gcarbohydrates
0,2 gfat
62kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,21 mg 0 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 32 %Fat: 3 %62kcal / 100 g
  • Protein 65 %
  • Carbohydrates 32 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Sugars4,7 gabove the median for autres aliments (median 3,4 g)
  • Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0,21 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Z bravo protein
Barcode
3850108023848
Quantity
50g
Label serving
1 portion (100 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Jogurt?

100 g of Protein Jogurt has 62 kcal. Serving, 1 portion, 100 ml (100 g): about 62 kcal.

Is Protein Jogurt high in protein?

Protein Jogurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 ml (100 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Protein Jogurt?

Protein Jogurt has 4,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Jogurt?

Protein Jogurt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Protein Jogurt?

100 g contains 0,21 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3850108023848. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.