Protein Granola
Packaged product Petit déjeuner Céréales Quaker
Protein Granola contains 250 kcal per 100 g. A serving, 60.0 g (60 g) provides about 150 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 11 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber4 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars11 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat6 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat1 gbelow the median for petit déjeuner céréales (median 2 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0039990571320
- Label serving
- 60.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek Yogurt with White Chocolate + Granola Frozen Fresh Bananas trüfrü | 250 | 7,1 g | 28,6 g | 12,5 g |
| KIND Oats and Honey Granola KIND | 250 | 5 g | 45 g | 5 g |
| Milo cup imp Nestle | 250 | 6,3 g | 53,1 g | 1,6 g |
| Apple Crumble Love Crunch Granola Nature's Path | 250 | 5 g | 41 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Granola?
100 g of Protein Granola has 250 kcal. Serving, 60.0 g (60 g): about 150 kcal.
Is Protein Granola high in protein?
Protein Granola contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 60.0 g (60 g). About 16 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Protein Granola?
Protein Granola has 41 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Granola?
Protein Granola contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039990571320. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.