Protein

Packaged product Autres aliments Go on

Protein contains 203 kcal per 100 g. A serving, 50.0 g (50 g) provides about 102 kcal.

Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

203kcal per 100 g
10 gprotein
22 gcarbohydrates
8 gfat
102kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8 g 10 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8 %
Dietary fiber L 4,5 g 16 %
Total sugars not reported
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 44 %Fat: 36 %203kcal / 100 g
  • Protein 20 %
  • Carbohydrates 44 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber4,5 gin the top quarter of autres aliments (median 1,9 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go on
Barcode
9900682013101
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 203 kcal. Serving, 50.0 g (50 g): about 102 kcal.

Is Protein high in protein?

Protein contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50.0 g (50 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Protein?

Protein has 22 g of total carbohydrates per 100 g, including 4,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9900682013101. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.