Protein flan
Packaged product Sucres et desserts Body Genius
Protein flan contains 369 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 13 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 69 g | 138 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 6 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 17 g)
- Fat5 gin the top quarter of sucres et desserts (median 2,6 g)
- Saturated fat2,9 gin the top quarter of sucres et desserts (median 1,2 g)
- Sodium120 mgin the top quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Genius
- Barcode
- 8436552200537
- Category
- Flans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Flan base The Flan Co | 370 | 6,8 g | 72 g | 6 g |
| Budino al cacao Baule Volante | 371 | 9,1 g | 58 g | 8,7 g |
| Budino gusto Cioccolato NON MANGIARE CÈ LA RANA Belbake | 372 | 3,2 g | 83,8 g | 1,5 g |
| Flan chocolat naturel AGIDRA | 373 | 3,6 g | 83 g | 1,6 g |
| Flan Chocolate Dr Oetker DR OETKER | 344 | 0 g | 77,8 g | 0 g |
| Préparation pour Flan Vanille L'Instinct Bio | 340 | 0,2 g | 77 g | 0,3 g |
| Crème & Flan Pâtissiers saveur Chocolat Imperial | 336 | 4,6 g | 74,7 g | 2,2 g |
| Flan pudim Alteza | 329 | 3,8 g | 98 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein flan?
100 g of Protein flan has 369 kcal.
Is Protein flan high in protein?
Protein flan contains 69 g of protein per 100 g (138 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Protein flan?
Protein flan has 5,1 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein flan?
Protein flan contains 5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Protein flan?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436552200537. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.