Protein Ecken

Packaged product Autres aliments Genuss Pur

Protein Ecken contains 432 kcal per 100 g. A serving, 5.0 g (5 g) provides about 22 kcal.

Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g
24 gprotein
51 gcarbohydrates
13,6 gfat
22kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 13,6 g 17 %
Saturated fat L 1,6 g 8 %
Sodium not reported
Total carbohydrates L 51 g 19 %
Dietary fiber L 5 g 18 %
Total sugars L 4,2 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 48 %Fat: 29 %432kcal / 100 g
  • Protein 23 %
  • Carbohydrates 48 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars4,2 gabove the median for autres aliments (median 3,5 g)
  • Fat13,6 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genuss Pur
Barcode
92114067
Label serving
5.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
moelleux aux noix desgourmets 432 8 g 38 g 27 g
Mais tistato Iper 432 7,4 g 72 g 12 g
Mayomix Heinz 432 0,9 g 14,7 g 40,8 g
Croissant pur beurre Intermarché 432 8,6 g 43,7 g 24,3 g
Le longuet Montagne Noire 432 28 g 1,3 g 35 g
Le Longuet Montagne noire 432 28 g 1,3 g 35 g
Savane Brossard 432 5,3 g 48 g 23 g
7 Eleven French Macarons 7-Eleven 432 6,8 g 59,1 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Ecken?

100 g of Protein Ecken has 432 kcal. Serving, 5.0 g (5 g): about 22 kcal.

Is Protein Ecken high in protein?

Protein Ecken contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 1,2 g in serving, 5.0 g (5 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Protein Ecken?

Protein Ecken has 51 g of total carbohydrates per 100 g, including 5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Ecken?

Protein Ecken contains 13,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 92114067. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.