Protein Crumpet

Packaged product Autres aliments Deli Kitchen

Protein Crumpet contains 171 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 94 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Crumpet by Deli Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
9,8 gprotein
28,9 gcarbohydrates
0,73 gfat
94kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 0,73 g 0,9 %
Saturated fat L 0,18 g 0,9 %
Sodium L 1,7 mg 0,1 %
Total carbohydrates L 28,9 g 11 %
Dietary fiber L 4,9 g 18 %
Total sugars L 2,4 g
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %171kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gabove the median for autres aliments (median 7 g)
  • Fiber4,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,73 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,18 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1,7 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deli Kitchen
Barcode
5012121010986
Label serving
1 portion (55 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Crumpet?

100 g of Protein Crumpet has 171 kcal. Serving, 1 portion, 55 g (55 g): about 94 kcal.

How much protein is in Protein Crumpet?

Protein Crumpet contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 55 g (55 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Protein Crumpet?

Protein Crumpet has 28,9 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Crumpet?

Protein Crumpet contains 0,73 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

How much sodium is in Protein Crumpet?

100 g contains 1,7 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012121010986. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.