Protein Choco-Bombs
Packaged product Autres aliments Mr. Iron
Protein Choco-Bombs contains 457 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 137 kcal.
Roughly 60 % of its calories come from fat, with 28 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 34,3 g | 44 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 13,9 g | |
| Protein L | 35,3 g | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 12 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35,3 gin the top quarter of autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars13,9 gabove the median for autres aliments (median 3,4 g)
- Fat34,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Iron
- Barcode
- 5941576002065
- Label serving
- 1.0 portion (30.0 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clip Ülker | 457 | 13 g | 56 g | 19 g |
| Jumbo Chocolettes Melk JUMBO | 457 | 6,8 g | 70,4 g | 16,1 g |
| Better toffees Arcor | 457 | 2 g | 70 g | 19 g |
| Favole Gentilini | 457 | 7,9 g | 72 g | 14,7 g |
| Dal Fry The Cumin Club | 457 | 17,1 g | 54,3 g | 20 g |
| Protifast Tablettes Saveur Chocolat 2X150G Protifast | 457 | 30 g | 10 g | 27,5 g |
| Biscottini toscani Corsini | 457 | 8,3 g | 61,6 g | 19,7 g |
| Velita salchichón ibérico de bellota Valverde | 457 | 24,4 g | 3,1 g | 38,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Choco-Bombs?
100 g of Protein Choco-Bombs has 457 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 137 kcal.
Is Protein Choco-Bombs high in protein?
Protein Choco-Bombs contains 35,3 g of protein per 100 g (71 % of the 50 g Daily Value), or 10,6 g in serving, 1.0 portion, 30.0 g (30 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Choco-Bombs?
Protein Choco-Bombs has 15,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Choco-Bombs?
Protein Choco-Bombs contains 34,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Protein Choco-Bombs?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941576002065. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.