Protein chips
Protein chips contains 390 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 30 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 1,8 g | |
| Protein L | 45 g | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 19 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of snacks (median 7,1 g)
- Fiber17 gin the top quarter of snacks (median 3,9 g)
- Sugars1,8 gin the lowest quarter of snacks (median 5 g)
- Fat12 gbelow the median for snacks (median 21,1 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 040 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Rice Best Choice | 390 | 7,3 g | 87,8 g | 1,2 g |
| Snacks, KELLOGG, Barre de Granola à faible teneur en gras de KELLOGG, Sucre d'amande et de brun croquant | 390 | 8 g | 78 g | 7,4 g |
| Bachman, Pretzel Rods Utz Quality Foods Inc. | 390 | 11,1 g | 77,9 g | 2,8 g |
| Spearmint Mentos | 390 | 0 g | 92 g | 1,9 g |
| Tasty Cheese Bites with Pretzela Coles | 390 | 18,8 g | 29,5 g | 21,5 g |
| Morrisons Vegan Mince Pie Morrissons | 390 | 2,2 g | 66,5 g | 12,4 g |
| Fruit Crisps Kiwi Fruit Slices Shary | 390 | 4 g | 59,5 g | 14 g |
| Sour Cream Flavor Bagel Chips EAT's Better | 390 | 18 g | 68 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein chips?
100 g of Protein chips has 390 kcal.
Is Protein chips high in protein?
Protein chips contains 45 g of protein per 100 g (90 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein chips?
Protein chips has 17 g of total carbohydrates per 100 g, including 17 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein chips?
Protein chips contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Protein chips?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8030908030016. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.