Protein bread
Packaged product Boissons Zumub
Protein bread contains 259 kcal per 100 g. A serving, 50.0 g (50 g) provides about 130 kcal.
Roughly 50 % of its calories come from fat, with 38 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 14,4 g | 51 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 12 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of boissons (median 0,6 g)
- Fiber14,4 gin the top quarter of boissons (median 0 g)
- Sugars1,9 gbelow the median for boissons (median 4,9 g)
- Fat12,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,6 gabove the median for boissons (median 0,1 g)
- Sodium520 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zumub
- Barcode
- 5600985807530
- Quantity
- 250 g
- Label serving
- 50.0 g
- Category
- pan-proteina
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Agua, 12% de Mezcla de proteinas (Proteina de trigo y proteína de guisante), Harina integral de centeno, Linaza marrón, 6% de molido de soja, 5% de harina de soja, Salvado de trigo, Linaza dorada, Semillas de girasol, Semillas de sésamo, Vinagre de manzana, Sal y Levadura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Protein bread?
100 g of Protein bread has 259 kcal. Serving, 50.0 g (50 g): about 130 kcal.
Is Protein bread high in protein?
Protein bread contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 11 g in serving, 50.0 g (50 g). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein bread?
Protein bread has 7 g of total carbohydrates per 100 g, including 14,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bread?
Protein bread contains 12,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Protein bread?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600985807530. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.