Protein Bar
Packaged product Snacks Winners
Protein Bar contains 125 kcal per 100 g. A serving, 40.0 g (40 g) provides about 50 kcal.
Roughly 53 % of its calories come from protein, with 38 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 1 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 8 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for snacks (median 7,3 g)
- Fiber6,3 gabove the median for snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4,9 g)
- Fat4,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Dunnes Stores | 125 | 2,4 g | 21 g | 3,1 g |
| Smoky Chipotle Chicken M&S Food | 125 | 6,4 g | 13,8 g | 4,3 g |
| Bangin’ beef chilli with chipotle sour cream Prep kitchen | 125 | 9,7 g | 5,9 g | 6,9 g |
| Vacances chips Houmous Zeifel | 125 | 4,8 g | 17 g | 4 g |
| Lightly Salted Movie Theatre Popcorn Amc Theatres | 125 | 3,6 g | 17,9 g | 3,6 g |
| Smoky Chipotle Lime Chicken prepkitchen | 125 | 11 g | 6,3 g | 5,8 g |
| Smoked Salmon Chile Garlic Crisp H-E-B | 125 | 21,4 g | 1,8 g | 4,5 g |
| Protein Snack mit Skyr Kulturen Quäse | 125 | 30 g | 0,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 125 kcal. Serving, 40.0 g (40 g): about 50 kcal.
Is Protein Bar high in protein?
Protein Bar contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,1 g in serving, 40.0 g (40 g). About 53 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 2 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 4,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333833000758. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.