Protein Bar
Packaged product Snacks Warrior
Protein Bar contains 381 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 122 kcal.
Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10,6 g | 53 % |
| Sodium L | 234 mg | 10 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 30,6 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,6 gin the top quarter of snacks (median 7,3 g)
- Sugars4,1 gbelow the median for snacks (median 4,9 g)
- Fat17,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat10,6 gin the top quarter of snacks (median 3,6 g)
- Sodium234 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Choc Caramel Protein Crisp Sams Pantry | 381 | 31,3 g | 33,1 g | 14,4 g |
| Soy Garlic Crispy Chicken Coating Mix Maggi | 381 | 9,4 g | 75 g | 5,6 g |
| Crisp bread Nupo | 381 | 27 g | 47 g | 6,1 g |
| 卵卵ぼーろ 大阪前田製菓 | 381 | 1,7 g | 93,2 g | 0,23 g |
| Extra sharp cheddar cheese snack sticks Aplenty | 381 | 23,8 g | 4,8 g | 33,3 g |
| medium cheddar cheese snackers Lucerne Dairy Farms | 381 | 23,8 g | 4,8 g | 33,3 g |
| Seriously Sharp Cheddar Cheese Snack Sticks Cabot Creamery | 381 | 23,8 g | 4,8 g | 33,3 g |
| Creamy garlic chicken Kyiv with chips & broccoli Youfoodz | 381 | 24,8 g | 36,5 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 381 kcal. Serving, 1 portion, 32 g (32 g): about 122 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30,6 g of protein per 100 g (61 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 32 g (32 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 37,5 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 17,5 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 234 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060756344778. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.